READY FOR BABY

An in-home session to create your peaceful postpartum plan.

Are you expecting and want to feel fully prepared, confident, and supported as you step into postpartum?

 

The Ready for Baby session is for you if...

  • You’re looking for tips for a smooth postpartum recovery to feel prepared and confident.
  • You want to know how your partner can support you after birth for a calm, connected experience.
  • You’ve arranged some postpartum support but know you’ll need a solid plan to rely on yourselves, too.
  • You’re a first-time mama and haven’t yet experienced the postpartum recovery period firsthand.
  • You’re discovering how crucial postpartum planning is for a smooth transition after birth.
  • You want to avoid feeling overwhelmed or unprepared by creating a postpartum plan that supports your well-being and recovery.
  • You’re realizing that postpartum care is as important as birth prep, ensuring both you and your baby are cared for.

 The Ready for Baby session is designed for you and your partner to...

Learn what to expect during the 4th trimester

Be equipped with holistic practical tools to support common symptoms and discomforts to help with your healing your journey

Create a customized plan for your unique postpartum journey

Ensuring you both feel empowered and ready for the transition ahead!

 

"Nicolay's empathy and personal experience with postpartum helped me create a supportive postpartum plan for those early days after baby's arrival. I so appreciate how she applies her knowledge, both learned and lived."

Rebecca E.

Second time mama in postpartum season

 

“Ready for Baby made such a difference in my postpartum journey. Not only do I feel relief but I felt completely supported." 

Kristina Y.

Second time mama in postpartum season

“Ready for Baby Session helped me experience postpartum differently.  I felt completely different and much lighter about postpartum!" 

Ale D.

Second time mama in postpartum season

What You'll Experience

This 2-hour one-on-one session done in the comfort of your home and tailored specifically for you and your partner.

It’s more than just preparation—it’s an opportunity to deeply understand the postpartum experience and build a plan that brings clarity and support.

Most of all Peace of Mind for you both.

What We will cover...

What to Expect during Postpartum

An overview of the physical, emotional, mental, and spiritual changes you may experience, so you’re never caught off guard.

Holistic Tools and Techniques

Learn practical, nurturing strategies to manage postpartum challenges, relieve discomfort, and promote healing.

Create a Personalized Postpartum Plan

Develop a step-by-step plan tailored to your needs and desires, ensuring a peaceful and nourishing postpartum experience.

Build Partner Support and Communication

Create space for open dialogue with your partner—your greatest advocate—to set expectations, strengthen your bond, and prevent feelings of frustration and resentment that can arise when roles and needs are unclear.

Receive Recipes for Postpartum Healing

Receive specially curated recipes designed to support your recovery and boost your well-being, plus enjoy sample snacks and teas.

Feel prepared and confident

In this personalized approach, you’ll have:

  • In-depth, focused support that caters directly to you and your partner’s unique situation and questions.
  • Comfort and convenience of learning from your home.
  • A chance to engage in meaningful discussions that build confidence and set clear, supportive expectations for your postpartum period.

 

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Ready for Baby Session will...

 

  • Replace feeling excessive fatigue and overwhelmed with feeling nourished, rested, and balanced as you recover and adapt to life with your baby.
  • Prevent having a lack of confidence because you and your partner are equipped with the knowledge and tools to feel prepared. 
  • No longer feel you have inadequate support because you have a prepared partner who can wholeheartedly support you, strengthening your connection as a team.
  • Address and mitigate the common feelings of frustration, anger, and resentment that can arise from unpreparedness.

 

 

Take the First Step Toward a Calm, Empowered Postpartum

This one-on-one Ready for Baby session is your gateway to a thoughtfully planned and supported postpartum journey. With a clear plan, nourishing resources, and holistic tools, you and your partner can step into this new chapter feeling ready and connected.

Ready to start planning your perfect postpartum?

$250

Includes

  • A focused two-hour session for personalized, one-on-one attention
  • A comprehensive guidebook to revisit as a valuable resource throughout postpartum
  • Practical, hands-on tools to support your physical and emotional well-being
  • Recipes for postpartum healing to nourish and strengthen your body
  • Creation of a personalized postpartum plan tailored to your needs and vision
  • In person available for additional travel cost of $25
  • Plus samples of snacks and teas for postpartum healing for in person sessions! 
SIGN UP HERE

Hi, I'M NICOLAY.

I am a postpartum doula, yoga teacher and mama of 4 kids. I have experienced the tiredness, the depletion, the discomfort, the pain and the overwhelm of pregnancy and postpartum.

But I have also experienced an unmedicated home birth, a pregnancy complicated free even when I was told it wasn't possible, and the most nourishing and grounded postpartum season.  

Mama, I am here to guide and teach you, it’s possible to feel comfortable, confident and prepared during your postpartum season. 

Join me for The Ready for Baby session designed for you and your partner ensuring you both feel empowered and ready for the transition ahead.

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 Services offered by Nicolay Jonsson, LLC.